August 05, 2025

From Reactive to Resilient: The Science Behind the Seeking System

By Sally Gutteridge
scared dog

The landscape of dog training is shifting beneath our feet, and it's about time. We're moving away from the old-school mentality of simply stopping unwanted behaviours and embracing something far more sophisticated: genuine problem-solving approaches rooted in science.


Today's exceptional dog trainers aren't just following outdated theories us using what they believe works, they're becoming highly educated ethologists and mini neuroscientists, diving deep into the fascinating world of canine cognition and emotion.

Enter Panksepp's Emotional Revolution

One of the most groundbreaking contributions to our understanding comes from Jaak Panksepp's work on primary emotional systems. Among these systems, there's one that holds particular promise for transforming how we work with our dogs: the seeking system.


This remarkable system is what drives our dogs toward reward, exploration, and curiosity. It's the engine of motivation, the spark of "what's around that corner?" that makes learning genuinely exciting for our dogs.

The Magic of Dopamine and Discovery

When we skillfully prompt the seeking system, something beautiful happens. We activate our dog's reward-seeking behaviour, creating a mental state that's incredibly receptive to learning and problem-solving. It's like opening a door in their mind that leads to possibility.


The process is elegantly simple yet scientifically profound: we encourage curiosity and introduce novelty, all while building anticipation of reward. When that reward comes, it triggers a dopamine release that quite literally opens the dog up to absorbing more information, more experiences, more learning.

From Pessimism to Optimism

Here's where it gets really exciting. The seeking system is a powerful tool for emotional transformation. We can use this system to cultivate curiosity and optimism in our dogs, effectively replacing the pessimism that so often triggers reactive behaviour.


This is where scentwork becomes invaluable. The seeking system and scentwork create a perfect partnership for building resilience. 


There's something almost magical about watching a dog's entire emotional state shift as they engage their natural detective instincts, following scent trails with focused determination and growing confidence.

The Transformation

When we activate the seeking system with genuine skill and understanding, we witness something remarkable: pessimistic, reactive dogs can transform into resilient, curious optimists. It's about redirecting their emotional energy toward exploration and discovery.


This is emotional rehabilitation. We're not just changing behaviour; we're changing how our dogs feel about the world around them.


The future of dog training lies not in dominance or correction, but in understanding the intricate emotional and neurological systems that drive our dogs' behaviour. 


When we work with these systems rather than against them, we unlock potential that many never knew existed.


To learn more, get my book on the topic.